Author: Lyndel Costain
Edition: 1
Binding: Paperback
ISBN: 0789471795
Edition: 1
Binding: Paperback
ISBN: 0789471795
Super Nutrients Handbook (Healing Handbooks)
Consultant, dietitian, and nutritionist Lyndel Costain looks at the latest research into phytochemicals and tells the facts behind the claims and headlines. Get Super Nutrients Handbook diet books 2013 for free.
What are phytochemicals? Phytochemicals are the bio-active compounds in plants ("phyto" simply means plant) that give them their color and flavor. They are vital to plants' survival, aiding healthy growth, deterring predators and diseases, and protecting against damage from the sun. In this book, Lyndel Costain explains how phytochemicals take on a new life when we eat plant foods, and how they work to bring us lasting health benefits. Plant foods as medicine. Today, most people want to look good, feel great, and live long, active, healthy lives. Plant foods are proving to be a major ally Check Super Nutrients Handbook our best diet books for 2013. All books are available in pdf format and downloadable from rapidshare, 4shared, and mediafire.
Super Nutrients Handbook Free
What are phytochemicals? Phytochemicals are the bio-active compounds in plants ("phyto" simply means plant) that give them their color and flavor. They are vital to plants' survival, aiding healthy growth, deterring predators and diseases, and protecting against damage from the sun. In this book, Lyndel Costain explains how phytochemicals take on a new life when we eat plant foods, and how they work to bring us lasting health benefits. Plant foods as medicine Plant foods are proving to be a major ally
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