Author: George Ohsawa
Edition:
Binding: Paperback
ISBN: 0895296160
Edition:
Binding: Paperback
ISBN: 0895296160
Essential Ohsawa
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Related Diet Books 2013
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Introductory book on macrobiotics, including philosophy, getting started, and recipes. This book is for people whose aim is to create health and happiness for themselves.
Modern-Day Macrobiotics: Transform Your Diet and Feed Your Mind, Body and Spirit
A macrobiotic diet is beneficial not just physically, but spiritually and emotionally. Consisting of nuts, grains, vegetables, and other foods that are primarily whole, living, and unprocessed, it combines foods in a way that balances the body's en
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Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and
Food Energetics: The Spiritual, Emotional, and Nutritional Power of What We Eat
Explains how food imparts a living wisdom that is separate from the science of nutrient valuesa Offers an approach to diet from the perspective of ancient peoples, who understood how the energetic qualities of food affect both physical and spiritua
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