Author: George Ohsawa
Edition: 2nd
Binding: Paperback
ISBN: 0918860385
Edition: 2nd
Binding: Paperback
ISBN: 0918860385
Macrobiotics: The Way of Healing
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Macrobiotics: An Invitation to Health and Happiness
Introductory book on macrobiotics, including philosophy, getting started, and recipes. This book is for people whose aim is to create health and happiness for themselves.
Zen Macrobiotics: The Art of Rejuvenation and Longevity
In 1965 the second edition of Ohsawa's Zen Macrobiotics (first published in mimeographed format in 1960) was prepared and published by Lou Oles of the Ohsawa Foundation in Los Angeles. It contained much more information about soyfoods including Ohsaw
The Macrobiotic Path to Total Health: A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders
"Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness."
-from The Macrobiotic Path to Total Health
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Changing Seasons Macrobiotic Cookbook
Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sautAed spring greens and refreshing
How to See Your Health: Book of Oriental Diagnosis
Beginning with an explanation of the principles of Oriental diagnosis (touching, 'seeing, ' and pressure), the author explains the concepts of Yin and Yang and then proceeds to a detailed examination of the art of 'seeing.' Trained to see irregularit
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